FOUR SEASONS: REPLENISH, REVITALISE & RECONNECT ONLINE RETREATS

Delighted to get back to ‘face to face’ in person Yoga Day Retreats in a purpose built yoga shala in a beautiful country garden in Ascot. Treat yourself to a Restorative Retreat - exploring Hatha Yoga, Yin/Restorative Yoga, breath work, (Pranayama), Meditation and the deeply relaxing benefits of Yoga Nidra.

£85 PER RETREAT 1pm-6pm (fully inclusive of all yoga sessions, snacks, refreshments and a delicious veggie/vegan meze to enjoy at the end of the practice).

DATES AND TIMINGS FOR YOUR DIARIES:

• Spring - Sunday March 6th - 1pm - 6pm

• Summer - Sunday June 5th - 1pm - 6pm

• Autumn - Sunday October 9th - 1pm- 6pm

• Winter - Sunday December 11th - 1pm- 6pm

There will be snacks at approx 3pm and then a delicious vegan/veggie meze to enjoy together after the practice. A selection of herbal teas and water will be available throughout the day. Everything is prepared and ready for you - all you need to bring is your lovely selfs. More details and a break down of the day below…